Heat

Heat in chemistry is defined as the transfer of energy. We always measure the flow of heat energy, which always moves from a warm to a cold body. To calculate for heat, we use the equation Q = mcΔT, where Q is heat in joules and c is specific heat.

Helpful Links
https://www.phy.duke.edu/~rgb/Class/phy51/phy51/node59.html
http://physics.bu.edu/~duffy/py105/notes/Heattransfer.html